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Tel: 083 157 9543
Email: info@barefootyogastudio.ie

Welcome to Barefoot Yoga Studio!

Barefoot Yoga Studio is a true first for the village of Lucan. Noticing that the area was lacking a studio that brought all aspects of yoga and fitness together under one roof, this custom built studio was developed and is the only studio in the area that offers a full range of yoga and fitness classes, from beginner to expert levels.

Some of the classes offered at Barefoot Yoga Studio are Hot Yoga, Beginners Yoga, Pilates, Meditation, Fitness classes and Mum & Baby classes making Barefoot Yoga Studio a pioneer facility in the industry.

All our instructors are fully qualified and experienced and genuinely care for your well-being. We keep our class numbers small enough to know each individual and cater to everyone's needs. Our studios are warm and friendly with a community atmosphere.

Whether your goal is to lose weight, tone up or simply relax and unwind, we have a class for you!

Barefoot Yoga Studio Phone: 083 1579543
E-Mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

LISTEN TO OWNER AND OPERATOR, TARA DEVITT ON THE  BUSINESS EYE SHOW, LIFFEY SOUND FM


WE'D LIKE TO HEAR YOUR FEEDBACK!

If you have enjoyed your visit to Barefoot Yoga & Fitness, please tell us about it. Click on the Yelp button below to submit a review. Thanks!
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WANT TO DO MORE THAN 1 CLASS A WEEK?

Why not try one of our class passes or monthly unlimited options? Both cover all of our Hot Yoga, Yoga, Pilates and Fitness classes, allowing you to choose a class and a time that suits your lifestyle and schedule. 

These are available to purchase in the studio or online from our Bookings page.

Latest News

Barefoot Yoga Studio
Barefoot Yoga Studio
SLOW FLOW YOGA TOMORROW @ 7.15PM TO BOOK CALL 0831579543 OR BOOK VIA THE WEBSITE... You will be taken through each pose slowly and mindfully, even the transitions from pose to pose is like one long slow graceful dance, filling you with a sense of freedom and peace. Build a stronger body while releasing tension and flow your way into a more blissful state! Y ou will learn about deepening your breath and how it anchors you in your body, helping you to live more in the present moment. This class is suitable for beginners with little or no yoga experience however the most experience yoga practitioner will also be challenged as sometimes less is more. When we take time, our nervous systems relax, our minds slow down, our muscles become supple, our breath deepens – our inner chemistry shifts towards a biological balance, which one experiences as peace, tranquility and stress reduction. In this class, you will learn to honor and work with your individuality, experiencing for yourself the union of your mind and body :) TO BOOK CALL 0831579543 OR BOOK VIA THE LINK ATTACHED... http://barefootyogastudio.ie/yoga-classes/yoga/slow-flow-yoga.html
Timeline Photos
24-Jan-17 21:30
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Barefoot Yoga Studio
Barefoot Yoga Studio
Yin Yoga Workshop
Yin Yoga Workshop
BECOME ONE WITH YOUR BODY AND MIND... Join us in this workshop focusing on Yin yoga, calming and balancing the mind and the body. You will profit from increased mobility, better sleep and learn in a fabulous way to cope with anxiety and to reduce stress levels in your daily life. Yin Yoga is a meditative approach with a physical focus going deeper than any Yang yoga practice, accessing the deep tissues through the postures to focus on areas that encompass a joint (hips, sacrum, spine). The long time spent in the poses is like spending time in meditation, very deep and very relaxing, softening the muscles and moving closer to the bones. Yin Yoga works deeply into the body, targeting the connective tissues that normally are not exercised very much in a more active style of asana practice. It is suitable for all level of students. Your body, mind and nervous systems will feel the full calming effects of this practice and you will float out of this space Yin Yogafeeling nurtured, rejuvenated and deeply relaxed :) TO BOOK THIS WORKSHOP CLICK THE LINK ATTACHED OR CALL 0831579543... Cost: €25 (10% discount to those with current Class Passes and Unlimited Options)
24-Jan-17 19:45
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Barefoot Yoga Studio
Barefoot Yoga Studio
BEGINNERS YOGA ( LEVEL2 ) TOMORROW @ 7PM It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone. Some of the benefits include: * Reduced stress * Increased strength * Improved mental clarity * Enhanced posture * Improved muscle tone and flexibility * Developed sense of balance and harmony TO BOOK CALL 0831579543 OR BOOK VIA THE LINK ATTACHED... http://barefootyogastudio.ie/yoga-classes/yoga/beginners-yoga.html
Timeline Photos
24-Jan-17 16:30
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Barefoot Yoga Studio
Barefoot Yoga Studio
YOGA FOR ALL TOMORROW MORNING @ 10.00AM This class is for all levels, beginners, intermediate and professional yogi's. This eclectic class will explore variations of sun salutations, standing and seated poses. Modifications will be provided for postures to enhance flexibility, alignment and strength and to make this class accessible for all. A great class to really set you up for the day :) http://barefootyogastudio.ie/yoga-classes/yoga/yoga-for-all.html
Timeline Photos
24-Jan-17 14:00
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