Sound Healing Workshop

Rebalance, Refresh, Reconnect - Sound can nourish our body, mind and soul, restoring well-being, health and balance. 

A Sound bath involves simply sitting or lying in a relaxed position whilst sounds are created all around with gongs, Tibetan singing bowls and various sound healing instruments. You simply close your eyes and give yourself over to experiencing the sound as it arises and falls away.    

How does it work?  Sound is not only experienced through the ears – sound waves physically impact the body causing a vibration at the cellular level. Tension is released, blockages cleared, and the mind can become still. With its ability to induce a spontaneous meditative state, a sound bath experience can access parts of the mind that are usually closed, resulting in a sense of expanded awareness and higher consciousness. And all you have to do is lie there!

 Here just a few benefits:

• Feel calm, relaxed and more alive
• Improve overall physical health
• Relieve pain and stress
• Balance Nervous system
• Reduce Inflammation
• Uncover & balance emotions
• Induce relaxation
• Transform and facilitate inner harmony and wholeness 

All our workshops take pleace in our beautiful studio in Lucan, Dublin with free parking.
 
Dates & Booking Click Here