Yoga for All

In our Yoga for All class, movements are linked together so that students experience a smooth sequencing of postures. These movements are connected by breath and create an enjoyable full body practice.

This eclectic class will explore variations of sun salutations, standing and seated poses and finish off with some core work. Modifications will be provided for postures to enhance flexibility, alignment and strength and to make this class accessible for all.

In this way, you can go at your own pace and practice what suits your body best.

This class is suitable for Beginners or intermediate students. 

WHAT OUR CLIENTS HAVE TO SAY ABOUT US:
The following Testimonials came from some our satisfied customers at Barefoot Yoga Studio:

"I signed up oline for Hot Yoga classes starting on June 10th. I decided to call in to her drop-in class on Wednesday evening for a Beginners session. The studio was lovely, bright and airy with a sense of calmness which allowed me in turn to switch off from the day and focus on the class. It's been over a year since I attended any classes and found the teacher patient while keeping class flowing. I left with a feeling of peace and centeredness. Looking forward to continuing same with the Hot Yoga classes". Paula, Co. Dublin

Every Wednesday at 10.30am

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